Weigh In record (no journal entry) for 01 June 2024
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61.3 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 71.21g | Prot: 92.84g | Carbs: 149.07g.
Breakfast: Café com Leite Integral, Walmart Queijo Mussarela, Ovo, Tapioca. Lunch: Juréia Pepino em Conserva, Pão Francês, Rezende Hambúrguer de Carne Bovina, Batatas Fritas. Dinner: Batatas Fritas, Pullman Pão de Hambúrguer , Liv Up Hambúrguer de Frango , Philadelphia Cream Cheese Original. Snacks/Other: Psyllium, Dux Whey Protein Concentrado Butter Cookies , Activia Iogurte Ameixa , Mamão Formosa. more...
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Gaining 0.7 kg a Week
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shapevem's Weight History
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