Weigh In record (no journal entry) for 30 May 2024
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101.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 43.52g | Prot: 103.79g | Carbs: 283.16g.
Breakfast: Санта Бремор Антарктик Криль Подкопченный, Лаваш Армянский, Говядина Постная, Мистраль Рис Жасмин. more...
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Losing 0.4 kg a Week
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