Weigh In record (no journal entry) for 01 June 2024
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72 kg
Lost so far: 7.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 80.19g | Prot: 56.92g | Carbs: 110.17g.
Breakfast: Haşlanmış Nohut, AH Ei, Kerrygold Roomboter, AH Kaas, Apetina Witte Kaas, Aldi Roomboter Bladerdeeg. Dinner: Vergeer Mozzarella, Kepekli Ekmek, Jumbo Patat Frites, Lidl Mayonaise, Dekamarkt Brood, Gwoon Eiersalade. more...
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Losing 0.4 kg a Week
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motivehesabım's Weight History
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