Weigh In record (no journal entry) for 01 June 2024
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80.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 88.36g | Prot: 152.50g | Carbs: 93.95g.
Breakfast: Siyah Zeytin, Yeşil Zeytin, Mis Mihaliç Peyniri, İyilik Tam Buğday Ekmeği, Salatalık (Soyulmuş), Zeytinyağı, Yumurta. Lunch: Dost Yarım Yağlı Süt, Supplementler Whey Protein . Dinner: İyilik Tam Buğday Ekmeği, Salatalık (Soyulmuş), Yörükoğlu Ayran, Zeytinyağı, Tavuk Kalça Eti. more...
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Losing 1.9 kg a Week
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feburarist's Weight History
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