Weigh In record (no journal entry) for 01 June 2024
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80.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 86.54g | Prot: 36.52g | Carbs: 204.52g.
Lunch: Roka Salatası, Havuç Tarator, Lor Peynirli Börek, Kakaolu Kek, Fellah Köftesi, Mercimek Köftesi, Yaprak Sarma. more...
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Losing 6.3 kg a Week
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seyranlfc's Weight History
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