Weigh In record (no journal entry) for 01 June 2024
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61.9 kg
Lost so far: 12 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 64.62g | Prot: 133.02g | Carbs: 230.63g.
Breakfast: Протеин, Яйцо, Какао, Milsani Йогурт 3,5%, АТБ Семена Кунжута, Клубника, Банан, Овсяная Крупа. Lunch: Sprite Sprite, Соевый Соус, Редис, Запеченная или Жареная Треска, Рис Вареный, Авокадо, Вареное Яйцо. Dinner: Протеиновый Батончик, Текила, Пиво. Snacks/Other: Слоенное Печенье. more...
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2069 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 32 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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hyunlixvictoria's Weight History
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