Weigh In record (no journal entry) for 01 June 2024
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110.2 kg
Lost so far: 39.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 42.56g | Prot: 26.53g | Carbs: 49.48g.
Breakfast: Castello Blue, Burger Das Landknäcke Ballaststoff, American Style Erdnuss Creme Crunchy, Mühlhäuser Erdbeermarmelade. Lunch: Aldi Schlemmerfilet Italiano. Dinner: Burger Das Landknäcke Ballaststoff. Snacks/Other: REWE Bio Reiswaffeln Zartbitter, Seeberger Cashewkerne. more...
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Losing 2.1 kg a Week
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ChrisHUN's Weight History
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