Weigh In record (no journal entry) for 01 June 2024
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59.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 28.98g | Prot: 66.93g | Carbs: 218.45g.
Breakfast: Sari Roti Roti Isi Krim Coklat, Pir Asia, Sunpride Banana. Lunch: Sunpride Banana, Dada Ayam, Kembang Kol, Bawang Merah, Bawang Putih, Nasi Putih, Bakso Daging Sapi. Dinner: Hati Ayam, Nasi Putih. more...
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Gaining 0.3 kg a Week
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bodygoalsbgt's Weight History
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