Weigh In record (no journal entry) for 06 November 2009
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76.7 kg
Lost so far: 2.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2009:
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1005 kcal
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Fat: 36.18g | Prot: 36.42g | Carbs: 144.49g.
Breakfast: bacon, thomas english muffin, Egg. Lunch: salad greens, goat cheese, beets, gravy, cranberry sauce, winter squash, mashed potatoes. Snacks/Other: Chocolate Creme Pie, horizon organic string cheese. more...
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Losing 1.1 kg a Week
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androidqueen's Weight History
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