Weigh In record (no journal entry) for 01 June 2024
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110.3 kg
Lost so far: 11 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 58.95g | Prot: 63.67g | Carbs: 164.02g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Tomaten, AH Knäckebröd Sesam (15g), Becel Boter Light. Lunch: Aardbeien, Becel Boter Light, Bolletje Beschuit. Dinner: Grolsch Weizen 0,0%, Stokbrood, Chef Select Rundvlees Slaatje, Kipsaté. more...
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Losing 4.9 kg a Week
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Commodoortje's Weight History
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