Weigh In record (no journal entry) for 01 June 2024
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79.8 kg
Lost so far: 40.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 37.55g | Prot: 14.96g | Carbs: 98.58g.
Breakfast: Сливочное Масло, Сырой Овощ, Омлет или Яичница, Пятерочка Ржаной Багет с Чесноком . Dinner: FitnesShock Батончик Протеиновый Кокос, Simple Coffee Фраппучино . Snacks/Other: Coca-Cola Кола, Лента Ликёр Трипл Сек, Водка, Gletcher Джин, Ром, Текила. more...
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2447 kcal
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Exercise:
Walking (slow) - 3/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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ОлюшкаДым's Weight History
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