pmsubbotin's Journal, 01 Jun 24

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Weigh In record (no journal entry) for 01 June 2024

69.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2024:

2025 kcal

Fat: 117.72g | Prot: 133.06g | Carbs: 97.64g. Breakfast: Ярче Батончик с Жареным Арахисом и Мягкой Карамелью, Покрытый Глазурью, Жареные или Запеченные Куриные Бедра. Lunch: Ярче Батончик с Жареным Арахисом и Мягкой Карамелью, Покрытый Глазурью. Snacks/Other: Пятерочка Элеш с Курицей. more...

2641 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Table Tennis (Ping Pong) - 30 minutes, Google Fit - 22 hours and 10 minutes. more...

steady weight

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pmsubbotin's Journal, 01 Jun 24

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