Weigh In record (no journal entry) for 01 June 2024
|
62.6 kg
Lost so far: 17.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1421 kcal
|
Fat: 64.06g | Prot: 69.96g | Carbs: 147.11g.
Breakfast: Steviola Erythrit, Glow25 Kollagen Pulver, Aldi Bio Chia Samen, Клубника, Svalya Frischkäsezubereitung mit Vanillegeschmack in Glasur aus Schokoladenmischung, DM Bio Mandelmus Weiß, Oatly Hafer Barista Edition, Leicht & Cross Mein Knusperbrot Vollkorn. Lunch: REWE Rheinische Vollkornschnitte, Персики, Philadelphia Balance (10g), Вешенки, Спаржа, Клубника, Wonnemeyer Romana Salat. Dinner: Lackmann Molontschnye Sosiski, Огурец (с Кожурой), Вареное Яйцо, Лук, Danone Kefir, Картошка Вареная. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lanasitova's Weight History
|