Weigh In record (no journal entry) for 01 June 2024
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86.4 kg
Lost so far: 1.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 67.31g | Prot: 166.85g | Carbs: 198.21g.
Breakfast: Migros Heidelbeeren, Skyr Vanille. Lunch: Bounty Schokoriegel, Migros Amaretti, Toffifee Toffifee, Hero Erbsen und Karotten, Coop Qualité & Prix Pouletbrust-Würfel, Mister Rice Brauner Vollkornreis. Dinner: Migros Hackfleisch Rind, Senf, Terrasuisse Hinterschinken, Coop Sandwichtoast. Snacks/Other: Banane. more...
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Gaining 3.5 kg a Week
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