Weigh In record (no journal entry) for 01 June 2024
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44.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 52.66g | Prot: 76.50g | Carbs: 57.57g.
Lunch: 김, 고등어구이, 익힌 브로콜리 (생야채), 현미밥, 맥반석 구운계란. Dinner: 웰스토리 에그샐러드. Snacks/Other: 피그미 피그미 통후추맛, 훈제오리, 익힌 브로콜리 (생야채), 맥반석 구운계란, 퀘스트뉴트리션 피넛버터 쿠키. more...
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Gaining 1.4 kg a Week
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