Weigh In record (no journal entry) for 01 June 2024
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28.0 kg
Lost so far: 2.0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 58.30g | Prot: 141.98g | Carbs: 65.59g.
Breakfast: Oeuf Dur, Bonabio Graine de Chia, Bjorg Lait d’Amande, Flocons d'Avoine, Amandes. Lunch: Blanc de Poulet, Courgette. Dinner: Cabillaud, Brocoli. Snacks/Other: Oeuf (Entier). more...
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Losing 0.2 kg a Week
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timwongchiman92's Weight History
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