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계정이름_
Journal
01 Jun 24
계정이름_'s Journal, 01 Jun 24
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Weigh In record (no journal entry) for 01 June 2024
54.1 kg
Lost so far:
6.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2024:
939 kcal
Fat: 9.75g | Prot: 26.90g | Carbs: 189.30g.
Breakfast:
성심당 밤만주.
Lunch:
롯데 얼큰 버섯 칼국수.
Dinner:
파리바게트 호두를 더한 호밀 식빵.
Snacks/Other:
곰곰 곤약젤리 와일드망고, 성심당 밤만주.
more...
1439 kcal
Exercise:
자전거 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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계정이름_'s Weight History
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