Weigh In record (no journal entry) for 31 May 2024
|
65.8 kg
Lost so far: 14.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1502 kcal
|
Fat: 53.55g | Prot: 89.96g | Carbs: 170.47g.
Breakfast: Пятерочка Сахар, Белый Город Молоко 2,5%, Геркулес Геркулес Овсяные Хлопья, Магнит Банан, Яйцо Куриное, Простоквашино Творог 5%. Lunch: Морковь по-Корейски, Картошка Тушеная. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
temik062005's Weight History
|