Weigh In record (no journal entry) for 31 May 2024
|
84 kg
Lost so far: 1.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1855 kcal
|
Fat: 82.59g | Prot: 103.15g | Carbs: 167.32g.
Breakfast: Pão Francês, Qualy Margarina, Ovo. Lunch: Abobrinha Refogada, Arroz Branco (Cozido), Feijão Carioca Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Angu, Costela de Porco. Snacks/Other: Pão Francês, Qualy Margarina, Ovo. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellsecrets's Weight History
|