Weigh In record (no journal entry) for 31 May 2024
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72.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 35.99g | Prot: 23.36g | Carbs: 114.67g.
Breakfast: Elma, Kayısı. Lunch: Tam Yağlı Sade Yoğurt, Zeytinyağlı Taze Fasulye, Nohut Yemeği, Karışık Yeşil Salata. Dinner: Fındık. more...
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Gaining 0.3 kg a Week
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_Ikarus_'s Weight History
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