Weigh In record (no journal entry) for 11 July 2015
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50.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 18.04g | Prot: 27.71g | Carbs: 124.12g.
Lunch: La Laitière Glace Vanille, Fraises, Carottes, Courgette, Carottes. Dinner: Pêches, Ederki Pois Chiches, Florette Le Chou Blanc, Boulgour (Cuit), Betteraves, Régime Dukan Biscuits de Son d'avoine Saveur Coco, Salade Verte. more...
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1797 kcal
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Exercise:
Step - 25 minutes, Driving - 1 hour, Sitting - 7 hours, Resting - 4 hours and 35 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours. more...
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Losing 3.5 kg a Week
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Ptitequiche's Weight History
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