Weigh In record (no journal entry) for 31 May 2024
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44.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 84.85g | Prot: 84.39g | Carbs: 130.90g.
Lunch: 비름나물, 상추, 보쌈김치, 보쌈. Dinner: 참치 샐러드. Snacks/Other: 퀘스트뉴트리션 프로틴 쿠키 피넛버터 초콜릿 칩, 삼립 조청 모약과, 한과, 허브 티, 찹쌀떡, 파인애플, 딸기, 호박떡, 김, 맥반석 구운계란. more...
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Gaining 0.7 kg a Week
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