Weigh In record (no journal entry) for 31 May 2024
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56.3 kg
Lost so far: 2.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 30.23g | Prot: 76.76g | Carbs: 150.91g.
Breakfast: Skinless Chicken Breast, Mayonnaise, Onions, Mission Whole-Wheat Wraps, Tomatoes, Spinach. Lunch: Isey Skyr, Mango, Apples, Snack Cracker. Dinner: Snack Cracker, Spinach, Mayonnaise, California Rolls, Pizza with Meat and Vegetables. more...
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Losing 2.1 kg a Week
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xiannvqing's Weight History
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