Weigh In record (no journal entry) for 31 May 2024
|
72.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 44.08g | Prot: 49.02g | Carbs: 130.49g.
Breakfast: Queijo Mozzarella, Plus Vita Pão de Forma Integral, Seara Peito de Peru, Toddy Toddynho Levinho. Lunch: Pastel de Frango com Catupiry. Dinner: Toddy Toddynho Levinho , Club Social Sabor Cebola com Sour Cream. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elizlgcc's Weight History
|