Weigh In record (no journal entry) for 31 May 2024
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59.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 20.58g | Prot: 82.93g | Carbs: 70.30g.
Breakfast: Salatalık (Soyulmuş), Maydanoz. Lunch: Kiraz Domates, Karışık Yeşil Salata, Lor Peyniri. Dinner: Marul, Tat Acı Biber Turşusu, Fırında Pişmiş veya Izgara Somon. more...
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Losing 0.1 kg a Week
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getfitwdamla's Weight History
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