Weigh In record (no journal entry) for 31 May 2024
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67.8 kg
Lost so far: 2.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 47.59g | Prot: 33.58g | Carbs: 110.89g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Great Value Old Fashioned Oatmeal, Bananas, Harris Teeter Blueberries. Lunch: Hidden Valley Light Ranch Buttermilk Dressing, Roma Tomatoes, Kale, Great Value Hard Boiled Eggs, Clementines , Broccoli, Kroger Baby Carrots, Adams Diced Onion. Snacks/Other: Member's Mark Deluxe Mixed Nuts with Sea Salt, Marketside Decadent Peanut Butter Cup Cookies. more...
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Losing 0.8 kg a Week
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