Weigh In record (no journal entry) for 31 May 2024
|
72.7 kg
Lost so far: 1.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1857 kcal
|
Fat: 79.76g | Prot: 71.60g | Carbs: 206.03g.
Breakfast: Kellogg's Fruit N Fibre with Semi-Skimmed Milk. Lunch: Skinny Chocolate Crunch, Muller Strawberry Rice. Dinner: McDonald's Double Cheeseburger, McDonald's McDonald's Fries (Large), McDonald's Double Cheeseburger. Snacks/Other: Asda Custard Creams. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debzimcg's Weight History
|