Savi Flex's Journal, 31 May 24

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Weigh In record (no journal entry) for 31 May 2024

79.5 kg Lost so far: 16.8 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2024:

1226 kcal

Fat: 31.13g | Prot: 59.82g | Carbs: 185.26g. Breakfast: Банан, Кофе, Green Milk Банановое Молоко. Lunch: Томатный Соус, Помидоры, Тефтели Куриные, Перловка Отварная. Dinner: Домик в деревне Био Кефирный 1%. Snacks/Other: Славица Мороженое Пломбир на Сливках. more...

2468 kcal

Exercise: Walking (slow) - 3/kph - 6 hours and 22 minutes, Resting - 9 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Savi Flex's Journal, 31 May 24

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Savi Flex's Weight History