Weigh In record (no journal entry) for 31 May 2024
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58.1 kg
Lost so far: 12.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 31.74g | Prot: 120.51g | Carbs: 169.99g.
Breakfast: Lindt Chocolat Noir 70%, Banane, Lait d'Amande, Yoplait Skyr Nature, Sirop d'Erable, Graines de Chia Séchées, Quaker Flocons d'avoine (40g). Lunch: Oeuf, Farine de Blé Blanche (Tout Usage), Marque Repère Chapelure Fine, Envia Crème Dessert Riche en Protéines, Oignons, Courgette, Patate Douce, Saint Alby Jambon de Bayonne , Melon. Dinner: Jambon, Emmental, Escalope de Poulet, Tomates Cerises, Ducros Curry Poudre, Courgette, Barilla Pâtes Complètes. Snacks/Other: Framboises, Prozis Protein Whey Chocolate Brownie, Yoplait Skyr Nature. more...
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Losing 0.7 kg a Week
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oceaneolvz's Weight History
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