Weigh In record (no journal entry) for 31 May 2024
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53.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 16.73g | Prot: 18.99g | Carbs: 23.99g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком, Milbona Tilsiter, Dm BIO Reis Waffeln, Вареное Яйцо, Картошка Вареная. more...
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Losing 2.1 kg a Week
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alyona.desu's Weight History
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