Weigh In record (no journal entry) for 30 May 2024
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79.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 25.00g | Prot: 30.00g | Carbs: 49.50g.
Breakfast: Простоквашино Молоко 2,5%. Snacks/Other: Аскопром Аскорбиновая Кислота. more...
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Losing 1.1 kg a Week
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aika.1991's Weight History
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