Weigh In record (no journal entry) for 31 May 2024
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72.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 55.51g | Prot: 95.50g | Carbs: 172.59g.
Breakfast: Bruine Boterham, Aldi Kipfilet Gegrild Tuinkruiden. Lunch: Campina Halfvolle Melk, Bruine Boterham, Lidl Yogonaise, Komkommer (Geschild), AH Snoeptomaten, Fish Tales Tonijn in Water. Dinner: AH Hollandse Aardbeien, Duo Penotti Chocopasta, Crêpe met Chocoladesaus. Snacks/Other: Zespri Kiwi Gold. more...
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Losing 0.7 kg a Week
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foodie4ever's Weight History
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