Weigh In record (no journal entry) for 31 May 2024
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92.4 kg
Lost so far: 1.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 49.99g | Prot: 69.21g | Carbs: 71.71g.
Breakfast: Картофель (с Кожурой, с Солью, Вареный), AH Chorizo, Помидоры, Яйцо. Lunch: Mister Choc Peanut & Choco, Milbona Halfvolle Melk, Vita D'or Я Zonnebloemolie, Зеленый Лук, Зеленый Листовой Салат, Помидоры, Lidl Minuutsteak. Dinner: Blue Planet Filet De Pangasius. more...
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Losing 2.1 kg a Week
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