Weigh In record (no journal entry) for 31 May 2024
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88.9 kg
Lost so far: 2.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 44.06g | Prot: 61.40g | Carbs: 113.48g.
Breakfast: Nasi Putih, Sambal Goreng, Tumis Pare, Ikan Tongkol Goreng, Tempe Goreng, Tahu Goreng. Lunch: Tumis Pare, Sambal Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Goreng, Telur Rebus, Nasi Putih. Dinner: Sambal Goreng, Telur Rebus. Snacks/Other: Jagung Rebus, Garam Laut, Madurasa Madurasa, Jeruk Nipis. more...
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Losing 3.5 kg a Week
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Stevi 0707's Weight History
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