Weigh In record (no journal entry) for 31 May 2024
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54 kg
Lost so far: 10.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 46.63g | Prot: 38.41g | Carbs: 103.46g.
Breakfast: Nutella Nutella, Zeytin, Susamlı Simit, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Muz, Birşah Tam Yağlı Yoğurt, Badem. Dinner: Migros Etli Yaprak Sarma, Tavuk Çorbası. more...
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Losing 1.2 kg a Week
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mkay02177's Weight History
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