Weigh In record (no journal entry) for 10 July 2015
|
97.9 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
350 kcal
|
Fat: 20.31g | Prot: 32.00g | Carbs: 11.38g.
Breakfast: Jason's Deli Yellow Bell Pepper Ring, Cooked Green String Beans (from Fresh), Curry Sauce, Wal-Mart Boneless Skinless Chicken Breast, Wegmans Cooked Shrimp. Lunch: Califia Farms Pure Coconut Almond Milk Blend, Kerrygold Pure Irish Butter, Sweet Leaf Liquid Stevia, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds). more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vicki 72's Weight History
|