enija.eglite's Journal, 31 May 24

Weigh In record (no journal entry) for 31 May 2024
51.8 kg Lost so far: 3.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2024:
1979 kcal Fat: 75.55g | Prot: 167.30g | Carbs: 152.24g.   Breakfast: Bodylab Whey100 Strawberry White Chocolate, Fazer Gardā Rudzu Pusklaips, Pilos Kefīrs 2% , Ed Ar Ūdeni (Porcija 30G), Myprotein Impact Whey Isolate White Chocolate, Rimi Piens 2%. Lunch: Celery , Maxima Tomāti, Svaigs Gurķis, Auksti Kūpināts Lasis, Fazer Gardā Rudzu Pusklaips. Dinner: Arimex Zemesrieksti , Alisco Mandeles, Celery , Goccia D'oro Olive Pomace Oil, Ķekava Cāļu Aknas , Rimi Olas, Kok Krievu Sinepes, Kāposts Svaigs, Maxima Tomāti. Snacks/Other: Baltais Biezpiens 0,5%, Dobele Kviešu Milti, Rimi Olas, Nutego Zemesriekstu Sviests Ar Riekstu Gabaliņiem, Goccia D'oro Olive Pomace Oil. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


enija.eglite's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.