계정이름_'s Journal, 31 May 24

Weigh In record (no journal entry) for 31 May 2024

54.1 kg Lost so far: 6.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2024:

1001 kcal

Fat: 38.56g | Prot: 26.34g | Carbs: 135.57g. Breakfast: 성심당 밤만주. Lunch: 돈코츠라멘. Dinner: 타코야끼. Snacks/Other: 폴바셋 아포가토. more...

1365 kcal

Exercise: Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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계정이름_'s Weight History