Weigh In record (no journal entry) for 31 May 2024
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52.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 42.55g | Prot: 47.57g | Carbs: 297.65g.
Breakfast: 두부, 된장국, 잡곡밥, 밥. Lunch: 두부, 바나나, 밥. Dinner: 농심 포테토칩, 바나나, 덴마크 우유 테이크 얼라이브 망고, 오뚜기 열라면 (120g), 핫도그빵, 밥. more...
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Losing 1.8 kg a Week
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