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23.7/5.5/p
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64.8 kg
Lost so far: 22.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 51.44g | Prot: 107.25g | Carbs: 198.73g.
Breakfast: THE VEGAN樂維根 無糖豆漿, 蕎拉燕麥 纖女燕麥脆片（濃郁起司）. Lunch: 清蒸鱸魚, 費洛獴健康餐 泰味檸檬魚. Dinner: 媽媽煮藝 香拌油蔥高麗菜, 羊肉湯, 雅方 火鍋羊肉片, 野上麵包 黑炫桔香貝果, Familymart 清酒蒸蛤蜊烤飯糰. more...
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Losing 4.2 kg a Week
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tutu1978's Weight History
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