Weigh In record (no journal entry) for 31 May 2024
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 10.62g | Prot: 13.57g | Carbs: 60.62g.
Breakfast: Jagung Kecil/Tunas Jagung, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Sate Ayam, Tumis Kangkung, Nasi Putih. more...
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Losing 9.8 kg a Week
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Laila chu's Weight History
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