Weigh In record (no journal entry) for 30 May 2024
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 34.38g | Prot: 112.10g | Carbs: 144.64g.
Breakfast: Sadia Presunto Fatiado, Sadia Mussarela, Panco Pão de Forma 100% Integral Ômega 3. Lunch: Leite (Leite Integral), Kisabor Corn Flakes. more...
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Gaining 0.7 kg a Week
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brayangomes33's Weight History
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