Weigh In record (no journal entry) for 30 May 2024
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89 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 32.44g | Prot: 48.44g | Carbs: 71.13g.
Lunch: Massa Leve Pão de Queijo Tradicional, Friboi Capa de Filé, Peito de Frango no Forno, Grelhado ou Assado, Vale Fértil Azeitonas Verdes Fatiadas, Berinjela, Couve Manteiga Crua, Tomates, Aurora Linguiça de Frango, Sadia Deline Cremosa com Sal, Hortifruti Cenoura Crua, Hortifruti Repolho Branco Cru. Snacks/Other: Peccin Pirulito Maçã do Amor, Biscoito de Polvilho. more...
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Losing 0.9 kg a Week
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raiele.raiodesol's Weight History
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