Lourdes Micheluci's Journal, 29 May 24

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Weigh In record (no journal entry) for 29 May 2024

67.8 kg Lost so far: 15.5 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2024:

663 kcal

Fat: 44.95g | Prot: 48.61g | Carbs: 14.80g. Breakfast: Ovo Mal Cozido. Lunch: Alface, Escarola Refogada, Alface, Queijo Fresco, Ovo. Dinner: Queijo Branco, Ovo (Inteiro). more...

1745 kcal

Exercise: Swimming (moderate) - 45 minutes, Water Aerobics - 45 minutes, Weight Training (Bodybuilding) - 30 minutes, Apple Health - 22 hours. more...

Gaining 0.1 kg a Week

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Lourdes Micheluci's Weight History

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Lourdes Micheluci's Journal, 29 May 24

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Lourdes Micheluci's Weight History