Weigh In record (no journal entry) for 30 May 2024
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91.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 49.07g | Prot: 110.59g | Carbs: 185.61g.
Breakfast: Chobani Chobani Complete Strawberry Cream, Meat Me Carne Deshebrada de Pollo, Chilaquiles Rojos, La Costeña Salsa Verde para Enchiladas. Lunch: La Costeña Salsa Arriera , Ejotes, Calabacitas, Carne Molida de Res (90% Magra / 10% de Grasa), Pasta Fresca (Cocida). Snacks/Other: Chobani Zero Sugar Strawberry, Nescafé Clásico, Wild Foods Barra de Proteína de Soya y Chícharo Sabor Chocolate, Galleta, Amper Amper Energy Predator. more...
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Losing 4.2 kg a Week
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