Weigh In record (no journal entry) for 21 April 2017
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 13.34g | Prot: 18.06g | Carbs: 108.42g.
Breakfast: Susamlı Simit. Lunch: Üzüm (Amerikan Tipi, Kaygan Kabuk), Sebzeli Bulgur Pilavı, Türlü. more...
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