Weigh In record (no journal entry) for 10 July 2015
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81 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 21.49g | Prot: 40.51g | Carbs: 98.19g.
Breakfast: Casino Jus de Fruits Multivitaminé, Harry's Pain de Mie Complet (42g), Carrefour Lait Demi Écrémé , Canderel Cankao, Confitures et Conserves. Lunch: Carrefour Saumon Fumé d'ecosse, Vinaigrette, Endive. more...
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Gaining 0.1 kg a Week
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Nougat90's Weight History
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