Weigh In record (no journal entry) for 30 May 2024
|
82.9 kg
Lost so far: 52.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
340 kcal
|
Fat: 2.51g | Prot: 21.66g | Carbs: 59.47g.
Breakfast: Natura Guarkernmehl, Ja! Entrahmte H-Milch 0,3% Fett, Kaffee. Lunch: Ja! Joghurt 0,1%, Eisbergsalat, Tomaten, Gurke (mit Schale), Rote Paprika, Zwiebeln. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|