Weigh In record (no journal entry) for 30 May 2024
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66.9 kg
Lost so far: 8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 105.13g | Prot: 57.24g | Carbs: 207.18g.
Breakfast: Hard-Boiled Egg, Bokomo Provita Wholewheat. Lunch: Golden Delicious Apples, Woolworths Creamy Chicken & Butternut Soup. Dinner: Bakers Provita, Clover Butro, Toasted Whole Wheat Bread , Avocados , Woolworths Creamy Chicken & Butternut Soup. Snacks/Other: Cani Bran, Seed & Raisin Rusks, Peanuts , Cani Bran, Seed & Raisin Rusks, Nestle Bar One (55g). more...
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Losing 2.1 kg a Week
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Gertrude888's Weight History
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