Weigh In record (no journal entry) for 10 July 2015
|
55.6 kg
Lost so far: 9.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
2119 kcal
|
Fat: 87.26g | Prot: 90.82g | Carbs: 236.20g.
Breakfast: Tisane. Lunch: Abricots, Pâturages La Pyramide Fromage de Chèvre, Baguette. Dinner: Carte D'Or Glace Chocolat Noir, Carte D'Or Glace Caramel, Blanc de Poulet, Jardin Bio Lentilles Corail, Bio Nature Riz Complet Cuit, Courgette, Huile d'Olive, Oeuf, Parmesan (Râpé), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pommes Granny-Smith, Gervais Le Petit Suisse, Jafaden Jus de Raisin, Saumon Fumé, Apéricube Apéricube, Tokapi Noix de Cajou. more...
|
|
1382 kcal
|
Exercise:
Walking (moderate) - 5/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|